Task

Apply sunscreen

+25 XP+10 gems

Why this matters

Why bother?

UV is the #1 cause of skin aging and skin cancer. Daily sunscreen, even cloudy days, even indoors near windows, is the highest-leverage skin habit there is.

How often

Every day, even in winter, even cloudy.

Best time: Morning, after washing face, before makeup or going outside.

Pro tip

SPF 30 minimum. Reapply every 2 hours if you're outside. A nickel-sized amount for face + neck.

What happens if you skip

Premature wrinkles, sun spots, increased skin cancer risk.

Photo = +50% bonus